Orange Juice

๐…๐ซ๐จ๐ฆ ๐€๐ฉ๐ฉ๐ฅ๐ž ๐’๐ฆ๐จ๐จ๐ญ๐ก๐ข๐ž๐ฌ ๐ญ๐จ ๐Ž๐ซ๐š๐ง๐ ๐ž ๐‰๐ฎ๐ข๐œ๐ž ๐ŸŠ โฃ
โฃ
Homemade fruit juices are healthy, fruity, light, and drinkable as they are undiluted, fresh and made without any additives.โฃ
โฃ
This sugar-free orange juice uses just one ingredient and is packed with healthy vitamins.โฃ
โฃ
โ€ข๐Ž๐ซ๐š๐ง๐ ๐ž ๐‰๐ฎ๐ข๐œ๐ž ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐ŸŠ โฃ
โฃ
โ€ข Orange juice is high in many nutrients, including vitamin C, folate, and potassium.โฃ
โฃ
โ€ข Antioxidants in orange juice promote health by preventing oxidative damage โ€” an imbalance between antioxidants and unstable molecules known as free radicals.โฃ
โฃ
โ€ข Orange juice was more effective than lemonade at reducing several kidney stone risk factors .โฃ
โฃ
โ€ข Drinking orange juice may reduce several risk factors for heart disease โฃ

โฃ
๐Ÿฅค ๐‹๐ข๐ฏ๐ž ๐Ÿ๐ซ๐ฎ๐ข๐ญ๐Ÿ๐ฎ๐ฅ๐ฅ๐ฒ

#mandarin #juice #winters #wintersaremorefunwithpran #healthylifestyle #healthyjuice #kashishkikitchen #fruit #waynik #uaefruit #homemade #detox #freshproduce #juicewrld #freshjuice #dubaiblogger #foodblogger


Apple Oats Meal

Apple Oats Meal

๐€๐ฉ๐ฉ๐ฅ๐ž ๐Ž๐š๐ญ๐ฌ ๐Œ๐ž๐š๐ฅ ๐ŸŽ โฃ
โฃ
This apple oatmeal is delicious for a quick and healthy breakfast. It takes no more than 10 minutes to make.โฃ
โฃ
It takes less than 10 minutes to get a bowl of this oatmeal on the breakfast table. โฃ
โฃ
โžก๏ธ Letโ€™s have a look on the ingredientsโ€ฆโฃ
โฃ
4 tbsp Quakerยฎ Oatsโฃ
1/4 cup plain, yogurtโฃ
1 apple, choppedโฃ
1 teaspoon honey (optional)โฃ
1 teaspoon chia seedsโฃ
โฃ
๐๐จ๐ญ๐ž – ๐˜๐จ๐ฎ ๐œ๐š๐ง ๐š๐ฅ๐ฌ๐จ ๐ฎ๐ฌ๐ž ๐ง๐ฎ๐ญ๐ฌ ๐ข๐ง๐ญ๐จ ๐ข๐ญ!! โฃ
โฃ
Isnโ€™t easy – peasy and healthy recipe ๐ŸŽโฃ
โฃ

kashishkikitchen #healthyoatmeal โฃ#oatsforbreakfast #oats #appleoats #apple #chiaseeds

๐‚๐ฎ๐œ๐ฎ๐ฆ๐›๐ž๐ซ ๐๐ข๐ญ๐ž๐ฌ ๐Ÿฅ’

โฃ
โฃ
These are an easy & healthy cucumber appetizers ,i always crave easy and healthy dishes full of flavours ๐Ÿ˜‹ โฃ
โฃ
Just filled those slices with corn ,mayo and peri peri and i think itโ€™s better than chips ๐ŸŸ โฃ
โฃ
I bet you will like it !! Try is once ๐Ÿ˜ฌโฃ
โฃ

cucumber #kashishkikitchen

๐๐ž๐š๐ง๐ฎ๐ญ ๐๐ฎ๐ญ๐ญ๐ž๐ซ ๐Œ๐จ๐œ๐ก๐š ๐’๐ฆ๐จ๐จ๐ญ๐ก๐ข๐ž

!! ๐˜‰๐˜ฆ๐˜ญ๐˜ช๐˜ฆ๐˜ท๐˜ฆ ๐˜ฎ๐˜ฆ ๐˜ช๐˜ต ๐˜ช๐˜ด ๐˜ข ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐Ÿคชโฃ
โฃ
This smoothie is really a fuel to your tough morning workout or just a busy day at work. โฃ
โฃ
An easy ,quick & healthy recipe, you literally toss everything into a blender, blend, pour it into a glass, and enjoy.โœ”๏ธโฃ
โฃ
๐ŸŒฑIngredients are – โฃ
โฃ
1 cup milk โฃ
Dates (seedless)โฃ
Coffee powderโฃ
Peanut butter โฃ
Almonds โฃ
โฃ
P.S- This recipe will make 1 large smoothie.โฃ
Feel free to add a bit more coffee for a strong coffee flavor or simply leave it out for a peanut butter smoothie instead!โฃ
โฃ
Use Banana or Avocado for more creamy texture!! โฃ
โฃ
Also you may use yogurt instead of milk or both !! โฃ
โฃ
Sprinkle some cinnamon powder & enjoy it ๐Ÿ˜ฌโฃ


โฃ

Palak Chaat (Spinach Chaat)

..
..
..

This lip-smacking chaat is prepared with spinach leaves,mixture of cucumber in yogurt and a combination of chutneys. (Date & Mint ) full of nutrients as it is made with iron-rich spinach ๐Ÿฅฌ
..
..

It is a tasty and spicy way to include spinach in your day to day meals also a healthy option for occasions like birthday party and high tea.
..
..
Swipe left for the simple steps and try out this quick, healthy and easy to make snack recipe.
..
..
..
..

#spinach #healthy #nomnom #streetfood #foodphotography #ghaziabadbloggers #delhibloggers #chaat #streetfood #foodie #food #foodporn

Tea – Chai lover

2 Cup Tea โ˜•๏ธ โ˜•๏ธ ..
(Read it in a fast mode & write it in a comment the exact word you are saying) .
.

I love a good cup of tea & drink it anytime no matter if it is 2 am or 10 pm ,you might even be sipping on a mug right now ๐Ÿ˜‹
..
..
๐ŸšฉDo you know that tea was discovered in #China thousands of years ago ๐Ÿ™ˆ (ab yeh mat kehna chai pina chor do ) ..
..
๐ŸšฉAlso, Many health experts have suggested that one shouldn’t start their day with a cup of milk tea, as it will lead to acidity. Hold on โ€ฆi am not stopping you from drinking tea the way you like it but make sure you eat something before sipping on tea to avoid acidity !! ..
..
๐ŸšฉDonโ€™t forget to share your tea flavour in a comment ,i love adrak wali chai โ˜•๏ธ #GingerTea .. ..
..

tea #tealovers #tealover #foodphotography #teaphotography #dubailife #dubaibloggers #rainbowmilk #addrainbowmagictorecipes #tasteofdubai #ghaziabadblogger #teafans #adrakwalichai #kashishkikitchen #foodgasm #delhifoodblogger #coffee #teaaddict #teatime #evening #dubaimummyblogger #cardamom #milktea #sippingtea #chaiaddict #chai

Sweet Potato Chips ๐Ÿ 

After looking back at my grocery receipts over the last few weeks, i was wondering that Iโ€™ve spent lot of money on some fancy chips .So i have decided to make/bake something healthy at home and found this super yummy recipe @5.min.crafts ๐Ÿ’ฏ
.
.

Itโ€™s super simple to make and tastes better than store bought chips, because theyโ€™re healthy & fresh!
..
..
๐Ÿšฉ Slice the sweet potatoes very thin .
๐ŸšฉBake it in a toaster or oven โ€ฆi baked it in a toaster ๐Ÿ˜ฌ
๐ŸšฉSprinkle some chat masala/salt (as per your taste) and enjoy it !!
..
..
These sweet potato chips are light and crispy ,I think my version is quick and just as good, if not better. ๐Ÿ˜‹
..
..

#healthy #sweetpotato #bake #bakersofinstagram #chips #kashishkikitchen #foodporn #foodie #snacks #instafood #snack #yummy #delicious #foodblogger #dubaibloggers #delhiblogger #foodphotography #dinner #lunch #foodstagram #instagood #foodlover #homemade #vegan #foodgasm

Easy Pasta Salad ๐Ÿฅ—

I know โ€˜saladโ€™ may seem like an unusual addition but this recipe is a twist on the pasta ๐Ÿ It takes very little time to put together and easily feeds a crowd. It is best served cold, so we can prepare it ahead of time and store in the refrigerator until weโ€™re ready to serve…

So all we have to do is boil the pasta, chop the fruits & veggies (apple ,pear,belle pepper,corn & cucumber) and toss everything together. Pour the dressing over and toss to evenly coat.(salt,oregano,olive oil,barilla arrabbita with chilli peppers,crushed black pepper) .

*P.S- feel free to use whatever fruits & veggies you have in your fridge…

#pasta #coldpasta #snapyouriftar #foodporn #foodie #instafood #yummy #foodphotography #foodblogger #dinner #pastalover #delicious #foodlover #foodstagram #lunch #homemade #kashishkikitchen #italian #italy #instagood #dubaibloggers

Jaggery Lemonade ๐Ÿ‹

Jaggery Lemonade ๐Ÿ‹
.
.

Nimbu pani is the most popular summer drink and the easiest and delicious way to stay cool during summer. Every household has its own nimbu pani recipe.Today i made it with jaggery (gur) as a sweetener instead of sugar !!
..

There is no particular recipe to make this lemonade, You can opt your own way of making nimbu pani using jaggery instead of sugar !!
..

Jaggery is very good for the body. It cools the system ,also it is a great source of antioxidants .
So ,try it & sip away through the day !!
.
.

lemonade #lemon #lime #healthy #jaggerylemonade #jaggery #mocktails #cocktails #drinks #summerdrinks #foodie #foodporn #mocktail #kashishkikitchen #drink #dubaimums #cocktail #instafood #foodblogger #shikanji #foodlover #dubaifoodies #tasteofdubai #delhiblogger #foodphotography #mojito #foodstagram #delicious #foodgasm

Mango Shake ๐Ÿฅญ

Mango Vibes ๐Ÿฅญ Sipโ€ฆ Sip โ€ฆHooray โ€ผ๏ธ
A cool and tempting fruit drink prepared by simply blending ripe mango pieces, milk and sugar. I made mango shake many times during summers for family & friends !!

Itโ€™s really easy to make this mango milk shake. Just combine all three ingredients in the blender and whiz away !!

Try it once & i bet you and your family would love that! ๐Ÿ™‚ I would not advise to use mangoes that arenโ€™t sweet as the sourness in the mangoes could cause the milk to curdle.


Raise your hands if you are a mango lover ๐Ÿ˜‹ .
.

#mango #mangoshake #mangolover #smoothie